Here are books, links and other resources that we recommend if you want to learn more about living a Grain-free and Sugar-free lifestyle.
"The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet"
Buy on Website - Author: Nina Teichholz - Paleo, Low Carb, Ketogenic, LCHF
"Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet"
Buy on Amazon - Website - Author: Jimmy Moore - Ketogenic Diet
"The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life"
Buy on Amazon - Website - Author: Dave Asprey - Paleo, Ketogenic, LCHF
"Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health"
Buy on Amazon - Website - by William Davis M
Found My Fitness with Dr. Rhonda Patrick - Website
Stem Talk - IHMC's Podcast with The Most Interesting People in the World in Science and Technology - Website