Books on Grain-free and Sugar-free Lifestyle

Grain-free and Sugar-free Book recommendations

 

Here are books, links and other resources that we recommend if you want to learn more about living a Grain-free and Sugar-free lifestyle.

Books:

  1. "The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet" 
    Buy on Website - Author: Nina Teichholz - Paleo, Low Carb, Ketogenic, LCHF
  2. "Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet" 
    Buy on Amazon - Website - Author: Jimmy Moore - Ketogenic Diet
  3. "The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life"
    Buy on Amazon - Website - Author: Dave Asprey - Paleo, Ketogenic, LCHF
  4. "Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health"
    Buy on Amazon - Website - by William Davis M

 

Podcasts:

  1. Found My Fitness with Dr. Rhonda Patrick - Website
  2. Stem Talk - IHMC's Podcast with The Most Interesting People in the World in Science and Technology - Website